I just did this entire DVD (100 minutes)… I consider myself both a yogi and a martial artist… but I wasn’t ready for this!! Intense and awesome, but not for beginners at all. Loved it!!
So, the person who really got me into yoga moved from Houston to Brooklyn a while back… (NOOO!!!)
Now, she teaches online with this site (YAAYYY!!!)… I’m already getting ready!
Stacey Ramshower is the best!!
They interrupt Hulu fitness shows with commercials!!!
It’s pretty much an accepted truth that variety is the spice of fitness. Doing the same thing at the same intensity over and over again tends to have diminishing results, and this starts relatively quickly if you are already in pretty good shape.
This is why initially I thought the idea of “Work-out TV” on Hulu Plus would be a perfect way to workout inside…. initially.
Full Story in Blog!!!
I used to teach capoeira at Equinox in Miami… This is awesome!
Starving as I type this!!